Breathe, Richarge, Thrive

Wellness That Works, For Your Body, Mind & Life.

Fitness, Massage & Mindset, Programs Designed To Help You Recharge & Thrive.

We’re Kayleigh and Richard, partners in business, with a shared mission: to help real people like you feel better, stronger, and more in control of your health. Together, we bring massage therapy, personal training, and mindset coaching into one holistic, practical wellness space.

MEMBERSHIP

Richarge & Thrive

Available now!

Your wellness, your way! Stay committed to your health, fitness, and self-care with a flexible, easy-to-access membership designed to fit your lifestyle.

✅ New monthly content – workouts, guided meditations, meal plans & self-care routines
✅ Access anytime, anywhere – via our user-friendly app
✅ Community support & expert guidance to keep you motivated

Start thriving today! 🌿💪

Join Now

SIGNATURE PROGRAMME

Thrive & Richarge

Coming this July!

“8 Weeks. Two Tracks. One Powerful Reset.”

Choose your path: Reset & Recharge (Female) or Reset & Strengthen (Male)
Personalized training, nutrition, mindset & self-care
Coaching support + optional massage for local clients
Bonus: private community and progress tracking tools

View Program

CORPORATE WELLNESS OFFERING

Coming this August!

“Wellness That Works, For Your Team”

Flexible packages for, businesses, and organizations
Video resources + live sessions for stress, fitness & well-being
Customizable by team size, industry and staff needs

Learn About Corporate Wellness

Vittoria

Rich is the reason I'm back at the gym and having a great time!

He's relaxed, clear and knowledgeable. He saw how nervous i was and gave me the confidence to keep going and show up for myself, whilst attending ti the technical fitness detail i needed so i can achieve my goals.

100% recommended

Reuben

Kayleigh is an exceptionally talented masseuse. She was so personable, caring and welcoming.

She has the touch of an angel and conducts herself with a professional and compassionate approach.

My massage alleviated the tension I build from my work as a therapist. In the interest of "need", she went above and beyond. Effortlessly kneading away too many knots in my shoulders and neck.

Thank you Kayleigh, you're a superstar.

I cannot recommend her more highly.

I will be telling everyone they should book in a session as soon as you can - you deserve it!

Ready to Start Small?

Grab Your Free Self-Care Checklist.

Get simple daily actions to help you recharge and thrive.