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Meet Your Wellness Experts

At Breathe, Richarge, Thrive, we are passionate about helping you achieve a healthier, stronger, and more balanced life. Combining our expertise in massage therapy, personal training, nutrition, and self-care coaching, we empower you to prioritize your well-being, physically, mentally, and emotionally.

Kayleigh โ€“ Massage Therapist & Life Coach

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With years of experience in massage therapy, mentoring, and holistic wellness, I specialize in helping clients release tension, restore energy, and build sustainable habits for long-term well-being.

My integrative approach blends therapeutic bodywork, through massage and energy healing, with mindset and lifestyle coaching to support both personal and professional transformation.

As a certified Life Coach, Guided Meditation Facilitator, and EFT Practitioner, I provide tailored mentoring in areas such as life balance, business growth, self-care for success, and womenโ€™s health.

Whether you're seeking to reduce stress, align with your purpose, or build a soul-led business, my work meets you where you are and helps you grow with clarity and compassion.

I bring a diverse background that includes event planning, healthcare assisting, end-of-life care, and supervisory roles, allowing me to offer grounded, real-world support alongside holistic practices.

๐Ÿ“œ Credentials:
โ€“ Diploma in Massage Therapy
โ€“ Life Coaching Certification

Richard โ€“ Fitness Coach

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As a passionate Fitness Coach, I blend my love for fitness, family, & creative solutions to help others achieve their health & wellness goals. Inspired even more by my son, who enjoys working out, I've seen firsthand how fitness can be a fun & integral part of family life. My aim is to bring that same joy & enthusiasm to all my clients.

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Growing up, gymnastics, Rugby & variety of other sports were my playgrounds, & they remain a cornerstone of my training philosophy today. I believe in the power of movement & outdoor adventures to not only build physical strength but also to nurture mental well-being.
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My approach to Fitness & food is Lifestyle, integrating my diverse interests & expertise. I enjoy working with children & adults alike, crafting personalized workouts & food plans that are as dynamic & varied. Whether we're in the gym, out in nature, or connecting virtually, my goal is to make fitness accessible & enjoyable for everyone.
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Beyond physical training, I'm a foodie at heart who loves exploring healthy & delicious ways to fuel the body. I believe that food is an essential part of the fitness journey & life, I enjoy helping my clients find the right balance to support their lifestyles.
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If you're looking for a Fitness Coach who's committed to your growth & well-being & who believes in making fitness a part of your life, I'm here to support you every step of the way. Let's embark on this exciting journey together & unlock your full potential. YOU GOT THIS!

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๐Ÿ“œ Credentials:ย 

Certified level 3 Personal Trainer, Level 3 Leisure Management.

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