Massage Therapist & Well-being Practitioner

Kayleigh is a massage therapist and well-being practitioner with over a decade of experience supporting adults living with pain, stress, burnout, and life transitions.

Her work is calm, trauma-aware, and person-led. She combines therapeutic massage with nervous system support and reflective mentoring where appropriate, tailoring each session to the individual rather than following a fixed protocol.

Kayleigh works particularly well with people who feel overwhelmed, disconnected from their bodies, or unsure how to move forward after prolonged stress, illness, or significant change.

Her approach is gentle, practical, and grounded in everyday life.

Alongside her hands-on work, Kayleigh has a background in health and social care, end-of-life support, and supervisory roles. This experience allows her to work confidently and collaboratively alongside GPs, councils, and community services.

Clients often describe sessions as steady, supportive, and relieving, a place to slow down, feel safe, and begin rebuilding trust in their bodies.

📜 Credentials:
– Massage Therapy Diploma

– Life Coaching Certification

–First Aid Certification

–Instructor Certification Level 1

–  NLP Master Practitioner Certification

– Counseling Certification Level 2

– Health & Social Care Certification Level 2

–Beauty Therapy Certification Level 2

–Allergies: Testing and Treatment level 3

Fitness Coach

As a passionate Fitness Coach, I blend my love for fitness, family, & creative solutions to help others achieve their health & wellness goals. Inspired even more by my son, who enjoys working out, I've seen first hand how fitness can be a fun & integral part of family life. My aim is to bring that same joy & enthusiasm to all my clients.

Growing up, gymnastics, Rugby & variety of other sports were my playgrounds, & they remain a cornerstone of my training philosophy today. I believe in the power of movement & outdoor adventures to not only build physical strength but also to nurture mental well-being.

My approach to Fitness & food is Lifestyle, integrating my diverse interests & expertise. I enjoy working with children & adults alike, crafting personalized workouts & food plans that are as dynamic & varied. Whether we're in the gym, out in nature, or connecting virtually, my goal is to make fitness accessible & enjoyable for everyone.

Beyond physical training, I'm a foodie at heart who loves exploring healthy & delicious ways to fuel the body. I believe that food is an essential part of the fitness journey & life, I enjoy helping my clients find the right balance to support their lifestyles.

If you're looking for a Fitness Coach who's committed to your growth & well-being & who believes in making fitness a part of your life, I'm here to support you every step of the way. Let's embark on this exciting journey together & unlock your full potential. YOU GOT THIS!

📜 Credentials: 

- Certified level 3 Personal Trainer

- Certified Level 3 Leisure Management

- First Aid Certification

- FHT Certification