Adam

Had my first session with Kayleigh and she was amazing throughout. Highly Recommend her.

Cassie

I had a crystal Therapy with Kayleigh and Ive never been more relaxed. Kayleigh talked me through each crystal and what they would do for me. After the treatment i felt cleansed and energized. Thank you.

Christine

I booked a body scrub treatment before my holiday, it was wonderful and my skin felt soft. I'm sure I've tanned better too.

Danni

I had a back, neck and shoulder massage with kayleigh. It was absolutely amazing. Kayleigh makes you feel so comfortable. I will defiantly be back.

Christine

Wonderful Massage with Kayleigh, all the tension areas in my neck and back completely relieved. I feel like a new woman

Deb

After being layed up for days with a knee injury, I've not been able to dance. If i can dance i suffer low mood. Kayleigh Suggested i do her body scan meditation. I am shocked from literally not being able to put pressure on my leg to getting my groove back. I'm grateful it worked and I'm back on my feet

Julia

I had a wonderful Session with Kayleigh, Shes a experienced masseuse, who held the space beautifully. She's warm and welcoming and created a soothing and peaceful space. I'd highly recommend her. In fact I've already booked my next session

Linda

Terrific, just what was required, Kayleigh eased back muscles from neck to hips, top of arms, feel superb.

Madara

Kayleigh had a gentle approach and soul- soothing attitude to my personal care. Recommended!

Marion

I was nervous about going for a treatment, but after being greeted by a warm, welcoming smile and guided to the therapeutic area, I was instantly at ease. kayleigh was confident, reassuring and informative about the process, which contributed to a relaxing and worthwhile treatment. Since having the treatment I have more clarity. I will definitely be booking again.

Madara

Ive been using Kayleigh services for years, and the new venue did not stop me from coming back to her. her holistic perception allows me to heal with assistance and take steps with guidance. Receiving more than expected. Highly Recommended.

Mel

I had a lovely Deep Tissue Massage from Kayleigh, I can highly recommend her. One of the best massages I've had.

Quintina

Amazing full body massage with Kayleigh.

Richard

A great experience, helping relief tension out of my neck, shoulders and upper back. I'm rebooking and would recommend to others.

Sandra

 A great session. kayleigh is a wonderful practitioner.

Sharon

I have had several crystal treatments. Kayleigh's knowledge, intuitiveness and empathy really enhances the experience. In the past I've also had massage treatments which have also been wonderful. Kayleigh is friendly and professional, and I look forward to having more treatments. She has a wonderful approach. She hears you and your needs, then treats you accordingly.

Sophie

I really enjoyed my foot and leg massage. Very Relaxing. Kayleigh is very lovely and professional.

Susan

Fantastic, relaxing and always leave with a spring in my step. Thank you Kayleigh.

Robert

Extremely relaxing, just what I needed.

Sharon

Always a wonderful treatment with Kayleigh. Felt relaxed, so relaxed i fell asleep.

Dianna

I had a back, neck and shoulder massage and a full body massage with Kayleigh. Both were well worth Every second. Kayleigh is intuitive and extremely competent.

Ghislaine

Excellent back, neck and head massage with Kayleigh. Would highly recommend.

Lin

Very relaxing Massage with Kayleigh, in every way

Sharon

I had my first experience of a body scrub, which left my skin feeling amazing, especially as it was follow by a full body massage. During the treatment I was treated with care. Kayleigh is friendly and professional. I would highly Recommend having a treatment with her. I feel the benefit physically and mentally from having regular treatments with Kayleigh.

George

Good mentoring and role modelling to our young person with Richard.

Damian

I’ve been training with Richard for over 3 years now, and believe he is one of the most experienced & committed trainers around. I was training with him two to three times a week and I really enjoyed the variety & challenge he put into the sessions.

Richard is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.

I went from 108kg to 90kg in weight, making a noticeable visible difference whilst actually increasing muscle and strength. Thanks to Richard with his help, I reached many personal bests and even got a PB on bench press of 150kg!

Importantly:

– He ensures that my technique is always correct to avoid any injuries.

– He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

– He helped me plan my meals and discussed my diet with me.

– He sent me regular motivational messages to make sure I was keeping on top of my diet and training goals.

I would highly recommend Richard as your personal trainer!

Patrick

I’ve been train with Rich since march 2020 and can’t recommend him highly enough. Richard has provided me with the knowledge and has motivated me in making progress towards my goals. Sessions with Richard are focused and targeted and thought out. I’ve been very happy with the progress made to date and certainly couldn’t have done it with out Richard's expertise and guidance.

Michelle

- knowledgeable

- experienced

- you give clients confidence

- you get PRs out of people

- your calm, you don't shout and push in an aggressive way

- your patient

- you don't accept excuses

Luke

The workouts were difficult but was always fun. The objective to go as far as I could go rather than do as well as others took a lot out of the stigma of going to the gym.

Julie

I have been super impressed with my PT sessions with you. You have really listened to my personal story and my reasons for seeking out a personal trainer. You develop sessions which are perfectly tailored to me and you are great at giving me advice and encouragement. I really appreciate the support and advice for my fitness outside of our 121 sessions. You really go the extra mile. I have great fun working with you and I am making real progress. Thank you!

Adrian

I’ve been working with Richard on a 1-2-1 basis since the beginning of July. I suffered a ruptured Achilles in September 2023 and had issues with the strength in my lower right leg. I am totally delighted with how I am progressing to date, and as we build the strength in my right leg my confidence to use it has returned. Richard is very professional and knowledgeable. This is reflected in the training plan he has developed for me. Richard also highlighted some tightness in my hips and as a result he has added exercises to my plan to address them. Based on my experiences, I’d highly recommend him as a Personal Trainer.

Kookie

Rich has help me through the years with my fitness and nutrition. Supports you in all your needs and adapts when you have an injury or food intolerance.

I would recommend Rich to anyone who wants to reach there goals in fitness or rehabilitation after an injury. Very understanding and meets your needs.

Cammy